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Science intervenes to improve the performance of athletes Amatori Serafini

Sulmona, December 2– In sports and performance methods which are closely related to the various disciplines of athletics, it has been recognized that the technical skills of coaches and various knowledge in formulating programs are no longer sufficient, and now, in our opinion, it is also necessary to work hand in hand with science, this part serves to enhance capabilities The competitiveness of every young athlete, and therefore it will be the scientific aspect that should come to their rescue and clearly highlight the specific qualities of training, excluding all failures clearly related to dissatisfaction. Professionals This inevitably arises during seasonal programming.

Technical sector From ASD Amatori Atletica Serafini, Also anticipating the performance protocols that in the past have prompted many of the company’s youth to wear the blue jersey, they set up a deep collaboration with Dr. Lucia de Stefanes, a nutritional biologist, to explore improvements with her and her team’s methods, an athlete can achieve through planned, scientific and nutritional training. In the pictures you can see the promising young runner Serena Di Renzo She has, in the past few days, gone through a test that has only been structured for her and has been carefully followed. Stefano Mozzello.

“As a sports biologist and nutritionist – Lucia from Stefanis says: I am very happy to be part of the team accompanying Serena Di Renzo on her path to growth as an athlete. I have worked and worked with athletes from Livorno. Thanks to the INBODY570 bioimpedance scale and PNOE METABOLIMETER, I was able to discover Serena’s body composition and how she burns energy during training. This is only the first stage of preparation, and it will be interesting to see how the track will keep up with this athlete in the upcoming indoor competitions. “

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