Here are 5 common habits that will prove it

Do you consider yourself someone who has good cleaning habits? Are you sure you can be proud of them? We’re not just talking about pattern Brush your teeth after meals and take a shower every day, as good hygiene goes far beyond that. Now I know what bad habits in this sense are that many have and are not even aware of.

Read more: 9 daily habits to get smarter – keep them in the routine!

The care that you forgo daily can have dangerous effects, especially when it has been repeated so often over the years. The Cleanliness It’s a dangerous thing. You need to devote part of your day to some care.

bad habits

Let’s start with a very common mistake that goes into the list of bad habits that many people develop that they don’t even touch. The first is over-moisturizing the skin. yes! Even this has limits. If you moisturize too much, the skin tends to clog pores, which leads to an increase in blackheads.

Our body has natural oils that are also used, i.e. just use a moderate amount of moisturizer. If your skin is very oily, the way out can be to take care of your skin every day.

else usually The one we should be aware of is related to the bath sponge. How often do you change it? You don’t have to wait until the sponge is completely destroyed to replace it. It can collect a lot of mold and bacteria. Change it often and make sure the sponge is still in use.

Do you share a razor in your home? If so, stop it now. Because? The truth is that you can spread skin infections to many people. This is an item that should be completely personal. In the most serious cases, the blade can transmit serious diseases and harm the health of everyone.

With the Covid-19 pandemic, many people have learned the importance of always washing their hands. After using alcohol gel there People Who would think that they just pass alcohol and everything is clean. Didn’t get this crazy! Always wash your hands very carefully and thoroughly. That is, wipe between your fingers.

Another very important thing! Where is your toothbrush? I hope you don’t leave it too close to the toilet, as this will hurt your health a lot. Oral health. Have a convenient place to store it.